Dealing With Your Chronic Headaches: Alternative Treatment Options


When you are dealing with chronic headaches, you may know how frustrating it is to try all different types of medications and other conventional treatments without finding lasting headache relief. In fact, you may find yourself on the verge of giving up on treatments at all and assume that you will just have to deal with your headache pain for the rest of you life without relief. There may be some help available to you through alternative treatments that you should try before you give up completely. Get to know some of these treatment options and see if you can get over your chronic headaches once and for all.

Try Chiropractic Care

One of the most popular and effective ways that alternative medicine can help you with your chronic headaches is through chiropractic care. Many people do not think that the chiropractor can help them with their headaches, but this is likely because they do not fully understand the idea behind chiropractic care.

The idea behind chiropractic care is that much of the pain and discomfort that people feel can be at least partially attributed to misalignments in the spinal column. This is because the nerves that transmit messages between the brain and the rest of the body run along the spinal column.

If the vertebrae are out of proper alignment, these nerves can get blocked or pinched, making it impossible for them to transmit messages back and forth between the brain and body. The lack of communication can lead to chronic, unresolved pain. A chiropractor, like those at Smith Chiropractic, can remedy this issue by performing spinal manipulations to move the spine back into line and free the nerves from undue pressure and constriction.

Aromatherapy and Essential Oils

Another alternative medicine treatment that can help you overcome your chronic headaches is aromatherapy and the use of essential oils. Aromatherapy is a means of using certain scents or smells to trigger a response in the human body.

Lavender is a scent that is both relaxing and thought to help with headaches (particularly if those headaches are caused by mental or physical tension). Dabbing a drop or two of lavender oil directly onto the skin can help, or you can add a few drops into boiling water and diffuse the scent into the air. Other essential oils that may help include ginger, chamomile, and spearmint.

Now that you know a few of the ways that alternative treatments can help you with your chronic headaches, you can be sure to give them a try to relieve your pain and discomfort once and for all.


29 December 2015

Getting My Back Fixed Once And For All

After suffering with debilitating back pain for years, I decided it might be a good idea to finally meet with a doctor. I didn't want to beat around the bush with the issue, so I headed straight to a specialist who I thought could help me: a chiropractor. Even though it was my first appointment, my doctor was incredible and got to work right away on my problem. He took images of my spine and then talked with me about the results. I found out that several of my vertebrae were eroding, which was putting a lot of pressure on my spinal column. He made adjustments that made me feel a lot better right away. Check out this blog to learn more about how a chiropractor could help you.